Episode 1:
Julie's Bali Experience, Jamu Herbal Tonic, Turmeric Deep-Dive
Welcome to the first episode of the Nuanced Naturopaths! Today, we delve into Julie's recent experience travelling to Bali, learning about a traditional Balinese herbal tonic from the locals (yep, we go through the recipe & process so you can make it yourself!) and exploring how spirituality & compassion can contribute to health and wellness. Additionally, we cover some details about Turmeric that you may find surprising, including how to use it and what supplements to look out for and busting some supplement marketing myths. Stick around to hear about what Julie & Karinda's particular passions are when it comes to their clinical naturopathic practices.